B - Pain. So it started on Tuesday with my right foot. Followed by my left knee on Wednesday. I was still able to push through in class, but I think it's time for new shoes.
L - It is important to feed your body. Not just feed it the right thing, but also feed it enough.
O - Instead of figuring out which party or lounge my friends and I are hitting up, now all we talk about is our workout routine for the week/weekend. It's definitely a nice change.
G - Increasing my calorie count hasn't been that painful. Hopefully, I will have better results this week.
S - Continue to eat 1300 calories daily and eat healthy seven days a week.
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