B – This was another tough week for me. However, even though I wasn’t completely focused I still pushed myself. I wouldn’t let myself give up during class.
L - Part of my action plan was to eliminate alcohol completely from my diet. I thought that would be impossible to do, BUT this is my fourth sober weekend :D Nothing is impossible!
O – This Saturday I ate an early breakfast and skipped lunch due to a volunteer function I participated in. I was starving by the time it was over and had every greasy food in mind. I was willing to eat everything and anything. However, I managed to stay away from fast food and ended up going to Bertucci’s. I ended up ordering a salad instead of a pizza and had a bread roll while I waited for my food to come out :)
G – There are times when I want to fall off the eating healthy band wagon, but now I take a step back to think about it.
S – Eating healthy seven days a week will continue to be my goal.
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