B - This week has been tough. I have been feeling tired and exhausted. Not sure exactly what it is due to. I blame it on the weather lol
L - Even though I have been feeling womp this week, I still gave 100% during class. Once class starts it's like a switch turns on.
O - This weekend my friends and I got together to work out and talk about our journey to a healthy lifestyle. The support we give each other is awesome.
G - I give myself a pat in the back this week. I ate healthy this whole week despite being in training in an off site facility. I was surrounded by fast food restaurants, bakeries, and food trucks. Temptation was surrounding me, but I never gave in :)
S - Eating healthy seven days a week will continue to be my goal.
oh the weather! poor guy! he gets blamed a lot :) Glad to hear that you are eating better. Keep at it.... I love hearing that mentality you just turn it on when it's go time! Sometimes before the workout, I'm not in motivator Maia mode. I have to clap my hands and shake my head to get pumped up! I tell myself it's go time and then I step out from the curtain and it starts. :)
ReplyDeleteFrances your posts bore me!!! LOL just kidding man!
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